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H2TAB Molecular Hydrogen Tablets
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How Does H2TAB Molecular Hydrogen Tablets Benefit You?
Athletes, busy moms, CEOs, students — whatever your age or lifestyle, tap into the power of the H2TAB to feel revitalized while promoting overall well-being. Support muscle performance, post-workout recovery, and mental clarity and energy for long, demanding days.
Primary Benefits of H2TAB*
Small, But Mighty Molecular Hydrogen
- Cognitive function
- Neutralize oxidative stress
- Supports metabolism
- Recovery and performance
- Promotes gut health
What Makes H2Tab Unique?
Hydrogen is known as a super-antioxidant with the ability to impact your health at the deepest level within the cell. This suggests that effective supplementation can support health at the cellular level, promoting healthy metabolism, accurate DNA signaling and overall well-being. While there are several methods for generating molecular hydrogen in water, traditional approaches often lack convenience, cost-effectiveness and user-friendliness. The search for a simple, palatable and efficient solution has led to the creation of the small but powerful H2TAB. Formulated with pure elemental magnesium, H2TAB reacts with water to produce a potent concentration of up to 12 ppm of molecular hydrogen gas, making it one of the most effective hydrogen-rich water “enhancers” available today. As the smallest, lightest and most abundant element in the universe, hydrogen can easily penetrate deep into tissues and pass through cell membranes. The high bioavailability and antioxidant properties of hydrogen-rich water have been studied for their potential to support cellular health, cognitive function, physical performance and recovery by facilitating faster absorption at the cellular level.
Neutralizing Oxidative Stress
One of the primary contributors to oxidative stress is the hydroxyl radical (OH) — often called the 'villain' of free radicals. Highly reactive and aggressive, hydroxyl radicals can impact cells, proteins, lipids and even DNA within moments of their formation. Unlike some free radicals that assist in normal cellular functions, hydroxyl radicals serve no beneficial role and are surprisingly common in our everyday lives. Everyday exposure to environmental factors like air pollution, pesticides, cigarette smoke, radiation, heavy metals and even natural byproducts of metabolic processes — such as intense physical activity — can lead to the generation of hydroxyl radicals.
This is where molecular hydrogen (H₂) plays a powerful role as a selective antioxidant. Studies show that molecular hydrogen can effectively neutralize hydroxyl radicals by bonding with them to create harmless water (H₂O), all while leaving beneficial free radicals untouched. This precise action supports a balanced antioxidant environment right at the source of oxidative stress. By incorporating hydrogen-rich water into your daily routine, you're empowering your body with an extra tool to maintain balance, boost energy and help you feel your best every day.
The small and highly reactive molecule, molecular hydrogen (H₂), can be seen as the nano-bubbles that appear as the tablet dissolves in water. These miniscule bubbles contain powerful antioxidant properties that support cellular health by selectively targeting and neutralizing molecules (free radicals) in your body. Certified by H2 Analytics, H2TAB delivers a powerful punch with the highest concentration of 12 ppm nano-bubbles — making it the best hydrogen tablet on the planet! Due to the high absorbency of these little hydrogen bubbles, hydrogen water enables the body to hydrate more efficiently than regular water, supporting cellular function and health.
Cognitive Functioning
Hydrogen-rich water has been shown to support various areas of cognitive functioning. Overall, hydrogen-rich water has shown its potential for helping to maintain the regulation of energy metabolism and neuronal health which have direct impacts on one’s cognitive functioning.
Gut and Metabolic Health
A study over eight weeks in which participants drank hydrogen water demonstrated its ability to support glucose metabolism and healthy microbiota. Hydrogen-rich water offers great benefits for athletes as well. One study conducted on adolescent soccer players found that players who consumed hydrogen water in place of regular water after shorter training periods, experienced healthier gut flora than players who drank regular water, noting the antioxidant properties of hydrogen enriched water.
Anywhere. Any time. Hydration like no other.
By incorporating hydrogen-rich water into your daily routine, you have the power to promote hydration within your cells so they can work at their full potential to support your body’s cellular, metabolic, gut and cognitive health. Since your body creates the most free radicals during workouts, maximize the effectiveness of H2TAB by drinking your hydrogen water before, during or after workouts and amp up your body’s antioxidant activity.
*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure, or prevent any disease.
Product Classifications
Gluten-Free – The finished product contains no detectable gluten
No Detectable GMOs – The finished product contains no detectable genetically-modified organisms
Vegan – The product is made without any ingredients produced or derived from animals
Keto-approved - This product contains <1 g of carbohydrates, contributing to 0% of one’s daily value of carbohydrates
Checked For – Heavy Metals, Microbiological Contaminants, Allergens, Residual Solvents, Potency, Purity and Identity
Key Ingredients
Magnesium (Isolated from sea water) 80 mg
When elemental magnesium reacts with water, hydrogen gas bubbles are produced and regular water turns into hydrogen-rich water. Molecular hydrogen (H₂) is a small, reactive molecule with properties that may support antioxidant health. It is thought to aid the body in naturally balancing oxidative stress, which can contribute to maintaining cellular health and promoting overall wellness. This support may also promote the body’s natural recovery processes and contribute to a healthy lifestyle.
FAQs
- Who should use H2TAB?
Whether you’re an athlete seeking faster recovery, a busy parent in need of extra energy, a student or professional looking to promote cognitive health or simply wanting to supplement your health routine, H2Tab supports people of all ages and lifestyles. - Can I swallow the H2TAB?
No, this product is not intended to be consumed or digested directly; it is designed to be added directly to your water to support its antioxidant capabilities. - How do I use H2TAB?
Simply remove one tablet from the blister pack, add to water and drink immediately for maximum hydration. - What does the IHSA seal of certification mean?
Our hydrogen tablet is certified by H2 Analytics, confirming that it produces 12 ppm of hydrogen in water. This certification ensures the tablet’s quality by testing it against established guidelines set by the International Hydrogen Standards Association (IHSA), demonstrating its legitimacy and effectiveness to consumers. - When is the best time to drink hydrogen water?
Drink when you want to hydrate, support mental focus, after workouts to rehydrate or before a meal. H2TAB offers convenience to use anytime, anywhere with the portable blister packs. - What flavors do we offer?
H2TAB is available in unflavored and raspberry flavor. - What timeframe should I consume H2TAB in?
Once the tab is submerged, consume quickly for the most effective results as the concentration of hydrogen is lost over time.
Science
- Aokia, K., Nakao, A., Adachi, T., Matsui, Y., & Miyakawa, S. (2012). Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. Medical Gas Research, 2, 12.
- Bittner, A. C., Bittner, R. C. L., Lile, Jr., K., & Sakuragi, Y. (2007). Intra-individual ergonomics (I2E): Performance effects of ultra-negative-ion water.
- Da Ponte, A., Giovanelli, N., Nigris, D., & Lazzer, S. (2017). Effects of hydrogen rich water on prolonged intermittent exercise. The Journal of Sports Medicine and Physical Fitness, 58(5): 612–621.
- Darinka Korovljev, Dejan Javorac, Nikola Todorovic, Marijana Ranisavljev, Dagrun Engeset, Tonje Holte Stea, Jelena Ostojic, Katarina Bijelic, Branislava Srdjenovic Conic, Nebojsa Kladar, Laszlo Ratgeber, Nenad Trunic, Sava Rajkovic, Valdemar Stajer and Sergej M. Ostojic The Effects of 12-Week Hydrogen-Rich Water Intake on Body Composition, Short-Chain Fatty Acids Turnover, and Brain Metabolism in Overweight Adults: A Randomized Controlled Trial
- Dixon, B. J., Tang, J., & Zhang, J. H. (2013). The evolution of molecular hydrogen: A noteworthy potential therapy with clinical significance. Medical Gas Research, 3(1): 10.
- Drid, P., Stojanovic, M. D.M., Trivic, T., & Ostojic, S. M. (2016). Molecular hydrogen affected post-exercise recovery in judo athletes. Medicine & Science in Sports & Exercise, 48(5S): 1071
- Drid, P., Trivic, T., Casals, C., Trivic, S., Stojanovic, M., & Ostojic, S. M. (2016). Is molecular hydrogen beneficial to enhance post-exercise recovery in female athletes? Science & Sports.
- Hiraoka, A., Sasaki, S., Yamada, T., Shinohara, A., & Chiba, M. (2006). Effects of drinking a water product with anti-oxidant activities in vitro on the blood levels of biomarker substances for the oxidative stress. Journal of Health Science, 52(6): 817–820.
- Hiraoka, A., Sasaki, S., Yamada, T., Shinohara, A., & Chiba, M. (2006). Effects of drinking a water product with anti-oxidant activities in vitro on the blood levels of biomarker substances for the oxidative stress. Journal of Health Science, 52(6): 817–820.
- Ichihara, M., Sobue, S., Ito, M., Ito, M., Hirayama, M., & Ohno, K. (2015). Beneficial biological effects and the underlying mechanisms of molecular hydrogen — Comprehensive review of 321 original articles. Medical Gas Research, 5: 12.
- Ito, H., Kabayma, S., & Goto, K. (2020).Ito, H., Kabayma, S., & Goto, K. (2020).Effects of electrolyzed hydrogen water ingestion during endurance exercise in a heated environment on body fluid balance and exercise performance. Temperature, 7(3): 290–299.
- Korovljev D, Ostojic J, Todorovic N, Ostojic SM. Molecular hydrogen modulates brain glutamate/GABA-glutamine cycle in overweight humans. Arch Med Sci. 2023 Jul 13;19(4):1151-1153. doi: 10.5114/aoms/162938. PMID: 37560746; PMCID: PMC10408004.
- Korovljev, D., Javorac, D., Stajer, V., & Ostojic, S. M. (2019). Hydrogen-rich water positively affects homa2 variables in physically inactive population. Abstracts from the 5th International Scientific Conference on Exercise and Quality of Life, 3.
BMC Sports Science, Medicine and Rehabilitation, 11
(1): 7. - Koyama, et al. (2008). Effect of Hydrogen saturated alkaline electrolyzed water on urinary oxidative stress markers after an acute exercise: A randomized controlled trial. Anti-Aging Med.
- LeBaron T., Kharman J., McCullough M. (2021). Effects of an H2-infused, Nitric Oxide-Producing Functional Beverage on Exercise and Cognitive Performance. Journal of Science and Medicine; 3(2):1-15
- Li Chen. (2015). Hydrogen rich-water on blood lactic acid after repeated exhaustive exercise. Journal of Taishan Medical College. * IN CHINESE, ENGLISH ABSTRACT AVAILABLE
Reviews
Displaying 1 - 4 of 4
03/05/2025
by MOLLYS
More Energy in a week!
Hubby and I have been taking this for almost a week!
My energy levels are better but we were both starting to feel under the weather and this has really helped us rebound quicker !
03/05/2025
by RobertV
Sinus Relief!!!
I was so sneezy yesterday….I took this product last night before bed and to my surprise my nasal passages began to open back up almost instantly! The next day (today) I woke up feeling great! And I haven't been sneezing but maybe a couple times instead of the entire day. Took it again, and I still experienced no hardcore sinus pressure! Great product I love it Im going to be taking this every day!
03/05/2025
by ChrisM
Great addition to what I already do!
I started adding this to my Isotonix vitamins in the morning and I can really feel a difference! I get more of a boost than I already did. It feels like everything is just more effective, and I don't even know how you can beat the 95% bioavailability we already got. I highly recommend trying these right away!
Response from Customer Service
03/05/2025
Thank you for your enthusiastic review of nutraMetrix® H2TAB Molecular Hydrogen Tablets! We're thrilled to hear that adding them to your morning routine alongside your Isotonix vitamins has made such a positive change. It's fantastic to know you’re experiencing an extra boost and finding everything even more effective. Your recommendation means a lot to us, and we're grateful for your support. Thank you for choosing our product and sharing your experience!
02/28/2025
by TEELAH
Feel amazing
I just tried this product for the first time 2/27/25 I absolutely love how it is making me feel so refreshed!